I Grazed all day yesterday I hate myself today

I am so mad at myself. But I know what I need to do. Did any of you graze or over eat yesterday. I was really bad. I know all I can do is start over agin. Happy holidays Barb

dido!!!!!!!!!!!!!!!!!!!!!!!! I am stuck right now and with that frustration I just caved yesterday and the day before. Today is a new day. Thank goodness Jenny

Hi. Yep I did! As well as today(today I over ate out of bordom) but I am back on track as of right now.I am really glad the hoildays are almost over with.Too much food around.I also made the mistake of buying too much sugar free candy and other sugar free stuff.I am not doing that again lol Michelle

Hi Barb, I think the problem with a get together is, constant grazing situations and then the hostess announces it's' time for the dinner!!!!! I didn't "blow" it totally, I snacked on shrimp and cheese, and then for dinner ate a tiny bit of a few items offered... I wasn't stuffed or left felt hungry either... I have a bad cold, so I'm not with much of an appetite anyways... I'm glad that it's over. New Year's will be very calm and back to normal. Today, I"m having my cottage cheese w/ reduced fat wheat thins for breakfast! Back to normal...ahhhhh paula

I agree Thank god the holidays are over. The looking at the food was becomming a pain the the Behind Happy New Year Paula Hugs Barb

I so tried to overeat. That's for sure. But my pouch felt all grouchy and I couldn't. I kept getting sick instead. Oh well. Weight loss continued on track. I feel blessed that I haven't had a stall yet, and I was sure I was gonna gain this week, but I didn't. Which scares me a little. When I finally stall, will it be big?

hey barb, yes i had a bad couple of days (xmas eve and day) but am happy to report i am back on track today. happy new year (and it will be!) amy

I too overate and paid the ULTIMATE price (without dying). I felt like I was going to die....I was nauseous for two hours and then finally YACKED it all back up. So now I've dumped once and yacked once and that's enough for me....marked those off my (sarcastic) 'to do' list. Just start again. We're human and being around all that food...well it was too much of a temptation!

Thanks Bob. Glad I am not alone. I am back on track. Today Ohio was like a spring day. I walk 3 miles. I am back on track. I am glad I took control. Happy New years Barb