Why NO protein supplements allowed?
My doc doesnt mind a shake but would rather it be real food. He said per volume there is more protein in actual food. He also said or i read somewhere that if we go to shakes too often scar tissue can build up from not putting solids down through. ? dunno but somedays i just need that shake to boost the protein over the right amount. I get more than required and i am losing hair didnt start until a few weeks ago.
Tammy O
Kaiser in Richmond doesn't want us to take protein shakes or suppliments...they want us to get the protein from the food...with the majority of the food we consume being protein packed....they said there is no evidence that proves that protein shakes make any differences in the significant weight loss of wls patients.
They told us ABSOLUTLY NO PROTEIN SHAKES.
Monique