Protein Shakes

Kay Dooney
on 11/16/05 12:11 am - Chicago, IL
I can no longer stand drinking my 2 IsoPure protein shakes every day. I have simply been mixing the powder with water as the jar states. Can anyone suggest some creative ways that they have been "sprucing up" their shakes! Thanks for the ideas! Kay
Paula Hep
on 11/16/05 2:54 am - Windsor, CT
RNY on 09/28/05 with
I would post this on the main forum and I bet you'll get tons of ideas on how to "spruce" them up. I'm tired of the sweet shakes too. Can't stomach them any longer. I have to do unflavored Unjury in V8 or something salty. paula
Kay Dooney
on 11/16/05 3:09 am - Chicago, IL
Would you mind posting a link for me to the main forum, I only look at this one. Thanks! Kay
nume
on 11/16/05 4:38 am - Welch, OK
My friend who also had the surgery recommended thsi to me. Chocolate protein mix, and 8 oz of chocolate carb countdown milk. It tastes like chocolate ice cream that has melted...it is not grainy. It really is good!! I have one every night!!!
mobleemom
on 11/16/05 5:56 am - Calhoun, MO
Here is the link: http://www.obesityhelp.com/forums/amos Good luck.
heydensmom
on 11/16/05 9:05 am - ~, IA
With my chocolate, I add a little bit of peanut butter (only if it's allowed on your plan, it is on mine) For my vanilla, I add a banana or strawberry. I'm allowed non citrus fruit. I didn't like them made with water, and our NUT suggested skim milk. I make 12oz of milk with 2 scoups.
Heather H.
on 11/16/05 4:05 pm - Northern, CA
In the mornings I have Designer whey chocolate protein powder ( dissolves heavenly) with swiss miss no sugar added and add ho****er from my coffee pot. It mixes together perfectly and tastes so good. 30g of protein. ( 1 and 1/2 scoops of powder) In the evening I put 1/**** half a banana , handful of frozen bluberries into Designer Whey Vanilla protein powder, 1/c skim milk into my Magic Bullet and have the best protein smoothie ( another 30 g) food is extra. I am going to whip up v-8, or pureed soup and mix with unflavored protein as well to see how it tastes. Right now, Those smoothies at night tastes so good. Not too sweet. You could add splenda if you wanted it sweet I suppose.
brittybritt72
on 11/28/05 8:30 pm - N Charleston, SC
Good Morning. This is what I have found that I like best. 1 scoop of Choc Caramel Whey Protein (GNC) 1 scoop of French Vanille Whey Protein (GNC) 1 tsp instant coffee 4 ice cubes 6 oz milk Blend either in blender or magic bullet. It is the only this that I have found I like because it isn't too sweet and no protein taste. Britt
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