What did you eat today?????

Hi my name is Celia and I know this isn't my message board because I had my surgery in October but I like reading yours so I know what to expect. Anyhow I'd love to know what you ate today... we have this question asked daily in our California Board and it's fun & educational to see what we are all eating... we divide it in Breakfast Snack Lunch Snack Dinner Snack Water? Vitamins? Exercise? Hope some of you answer!! Hugs to ALL Celia http://sitekreator.com/Gordis/index.html

B-- Beef broth S-Propel L-Chicken Broth S-Jello D-More broth!!! S-popsicle Water..640z Vitamins Yep! Exercise-NONE

Breakfast -3 ounces oatmeal Snack-None Lunch - 3 ounces of bean and ham soup healthy choice Snack none Dinner- 3 tiny egg rolls bite size Snack none Protein Drink - 20 ounces of Isopure One can of vanilla avantage shake Water-- 40 ounces + I count my isopure and shake as water so I really had 75 ounces Vitamins- 1 daily chewable centrum once a day -I take these (Morning and night)2 calcuim pill They are huge-and (2) b12 under tongue Exercise- Walked 2-1/2 miles did 10 minutes on ellipical and excercised my arms for 5 minutes Good luck with your weight loss you are more than welcome to the board Have a good evening Barb

Wow Ann!!! 2 mile 1/2 I'm impressed!!

Hi, I'm five weeks out... What I ate today: Breakfast: 3 oz low fat cottage cheese w/ 6 low fat wheat thins Snack: none Lunch: 3 oz low fat cottage cheese w/ 6 low fat wheat thins snack: 1 oz cheddar cheese Dinner: 1 oz chicken and 3/4 cup steamed broccoli Snack: stallone pudding Protein: 70 gms Water: 70 oz Vit: yes Exercise: house cleaning and shopping!

Hi Paula...what's Stallone Pudding?

Stallone pudding is high protein (20 gms per serving) with Sylvester Stallone's name on it. It's not bad, it's not JELLO brand either...but, for me, it's a great way to have a sweet snack and boost my protein by 20gms to get my totals in. It is costly, someplaces charge up to 7.00 bucks for a four pack, but I found it online for 1.25 a can and thought that was a decent deal. www.vitacost.com Plus, I found a code which gave me an additional 5% off. If anyone would like it, let me know..they sell vitamins and stuff too. Paula

You can get the stallone pudding for 50c each at drugstore.com!

Breakfast 3 low fat wheat thins with lowfat cheese. Snack SF fudgesicle Lunch 2 oz of quiche (spinach and cheese) Snack nothing Dinner 3 low fat wheat thins with no sugar added peanut butter Snack SF popsicle Water 64oz Vitamins Took them all Excercise Walking and house chores

Hi Vickie..! THat quiche sound DELICIOUS did you make it?