Want to the YMCA...
Today and want swimming I did 8 laps and a ton of leg and arm exercizes and as I was doing them it came to me that I am really out of shape..LOL. But I felt great afterwards. Tommorow and thursday I'm going to water aerobics. On Wensday I have a meeting with may personal trainer to start the 12 week fitness program and that lasts 2 hour and I'll be going 3 times a week. Then friday I'm going to a smimming class with my 11 month old son so I have a very busy week at the YMCA. I'm doing all this because I DO NOT want to tummy tuck. Plus I know it will help me loss more weight.
Sarah
264/229/150
WOW...what a great job you did...remember, you've just about only one month out of surgery, so don't over do or you can set yourself back.
Feeling out of shape may be fatigue from surgery...just to warn you.
We use our local YMCA too and love it. I'm hoping to get into the water soon, too. I'm not a fast lap swimmer, but would love just to get in and swim at my own pace up and down.
Our water aerobics class is full of senior ladies that use the class as a social hour, and for those of use that want to be there to work out, find it very hard to do so because of those that are yapping and just standing there swinging their arms around! I'm going to speak w/ the aquatics director about it. They need their own wade and yak class!
I'm also going to get lessons w/ the trainer on how to use the whole new room of equipment...when I'm feeling strong enough. I had an open surgery.
Keep up the good work.
paula
I feel the same way Paula, I too had the open. I have been down and out the past few days and am trying to rebuild myself up from the weekend I think I walked too much and I also had to host my son's 7th bday party. I'm gonna lay low for a few days. But it is great to know that the rest of you guys are in that pool swimming away, gives me hope that I will be there soon.
Jerzeegirl
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