How fast do you drink Protein shakes

barbie12
on 10/7/05 7:24 am - OH
I can drink a 10 ounce in under 20 minutes is this okay. Thanks Barb
Alrightvw
on 10/7/05 8:19 am - NY
I drink an 8oz in about 20-30 minutes, taking continuous small sips.
kwheen tee
on 10/7/05 9:07 am - INGLEWOOD, CA
Ann Dee, I'm in the same boat as you are in. I just sip, wait, sip, wait. No problems for me thus far. Kwheen
heydensmom
on 10/7/05 10:47 am - ~, IA
12oz in about half hour
va girl
on 10/7/05 1:32 pm - Washington, DC
I am 5 weeks post op and I can drink about 16oz in 45 minutes. I try and take my time so that I don't get gas.
mauijane
on 10/8/05 6:36 am - Redmond, WA
I'm only 2.5 weeks post-op, but I can drink an 11 oz Atkins protein shake in about 20-30 minutes....sometimes 45, though. I agree with the person who commented about getting gas (bubbles) if I try and do it too quickly.....that all my change, though when I have my first fill on November 3rd..... Jane
tonyastalcup
on 10/8/05 6:43 am - Barnhart, TX
I can suck one down in about 10 min no problem
bellester
on 10/8/05 3:01 pm - Ware, MA
I'm about the same. I can drink a 6oz protein shake in 10 mins easy if I need to. Usually I'm at computer and am not rushed to get it down. If it's just regular water, I can already get a really good size gulp in, which I'm loving. Just glad I can quench a thirst. amy
AmandaLeigh =)
on 10/9/05 5:39 am - Akron, OH
I make my own shakes with the blender, so it really depends on how much 'stuff' I use. If I make it using 25 grams of Isopure powder, I add orange juice, milk and a handful of ice cubes. (1/2 cup milk and 1/2 cup OJ... 7 ice cubes) That makes a 16 or so ounce shake. I can get that down in about 40 minutes. But that's all I concentrate on for those 40 minutes. I make sure I sip every other minute or so. I did try to make a 50 gram shake one day, I just doubled everything. It was huge! (Over 32 ounces I think) I was only able to do a little more than half... and that took me an hour and a half. Every day is different it seems. Some days I want, and can tolerate a protein shake... While other days it's a battle getting it down. I think I'm going to try those atkins ones. Are those pre-made? Amanda
CAROL W.
on 10/10/05 2:39 am - VERONA, PA
I dring 8oz shake every morning. I take about 30 min to drink it. I have a second shake between lunch and dinner and it usually takes about the same amount of time. Ive started buying the slim fast protien shakes they are 11oz and 15 grm protien. They taste pretty good to. Carol
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