4 days out ????????

How Much do i eat each meal . How many ounces. I am very sore Thanks Barb

I came home from the hospital eating real food ...sounds like you too. my rules are 2 tablespoons protein and 2 tablespoons veggies/fruit. I had my surgery 5 days ago ... still stiff and sore, but beginning to feel improvement when I cut the binder to a size that fit better. Tylenol fast release gel caps and walking at least once an hour while awake... Jody

Depends on WHAT you eat....and what PHASE you are on(DR program).. I am 11 days out, and if it's soup I can get in almost 4 oz, but other foods only about 2 oz.... Hope that helps.. Tanya 349*******/358*****/332***/185 Surgery Day/Day After*/TODAY*/GOAL

Hi Barb, I'm two weeks out and I'm in the "pureed" stage. I was told to eat four meals a day consisting of 3oz protein and 1oz veggie or fruit. It must be working because I've lost 28lbs so far!!!!! Hugs, Dawn

Anne... Im 2 weeks out today and in the soft-puree stage. I am supposed to get a MINIMUM of 2oz of SOMETHING every 25mins that I am awake. I can get in 2-4oz at a sittign depending on what Im eating. Hope this helps some... Erin 276/255/160 PS: Im still sore on teh left side too, but every day gets better...

I think it's all in the plan you are on. For me Jello, broth, and water to equal 64 oz. I'm there and ready for more. Saturday I get to move on to soft protiens, drinks, eggs, cottage cheese, refried beans.