Pouch retraining diet

TracyGirl
on 3/30/09 1:26 am - Cuyahoga Falls, OH

Hi,
Okay it has been FOREVER since I have been on here. I was wondering if anyone has the diet or guidelines for retraining the pouch. I need to get my fanny going in the right direction! I can eat just about anything, and that is not good!
HW 338
SW 338
CW 197

livelyvc
on 3/30/09 3:53 am - Alexandria, VA

RNY on 09/27/05

I've done the 5 day pouch test several times and am currently on day 2. It helps. But really it is just getting back to basics. I can eat most anything too.

Heidi
on 4/21/09 10:22 pm - Garrett, PA

HI i need it too does anyone have it..i can eat anything and i do... thats all i have been doing..HELP ME

Musicmama88
on 4/25/09 3:52 am - Danville, IN

RNY on 09/14/05

www.5daypouchtest.com I think.
I have done it, and it stops cravings and makes the pouch more sensitive. Im gonna start it Monday I think. Good luck.

Betsy

"For I know the plans I have for you ," declares the Lord. Plans to prosper you and not to harm you, plans to give you hope and a future." Jeremiah 29:11