I want to get back on track !
How about you ? I have been so bad ! Grazing during the day. Bad snacks at night . Not exercising the way I should ! Haven't attended a support meeting in a couple of months. I can't wait until the weather gets nicer so I can start walking my grand daughter around the neighborhood. My biggest problem is motivation ! If I get out and about I'm good I can walk till the cows come home. But this weather keeps me in and I'm getting depressed. I have gained over 30 lbs since my lowest weight and feel like this surgery is another "quickie" diet.
Yes , you can slap me simple with that comment....
Sandy
Yes , you can slap me simple with that comment....
Sandy
Sandy
Remember....... Click to Give .....Hunger, Breast Cancer, literacy, rain f orest, animal rescue and CHILD HEALTH
It's crazy how HARD it is to lose weight now! When I was fat, I could lose 20-30 lbs no sweat, but now I'm fighting for every pound! I'm back to Curves and doing the Daily Plate to track my calories. I just want to fit back into my cute jeans again and not jiggle when I walk. It's embarrassing to have a tummy again when I had a tummy tuck!!!
I hear ya...I went on a "tour" of planet fitness yesterday. I'm still debating. I would like to try it out at least once first.
Sandy
Sandy
Sandy
Remember....... Click to Give .....Hunger, Breast Cancer, literacy, rain f orest, animal rescue and CHILD HEALTH
Hi Sandy,
just to let you know I'm in the same boat as you. It's funny about 1 1/2 years ago I met this girl that told me she had the surgery and she was alot further out than us and she told me she could eat an entire 6 inch subway. I didn't believe her then but now I do know it's true. No problem.
Yes, excerise. I have to start that up again.
let's hope we can do this because I was thinking the same thing about this just being another "quickie" diet. Only we held on a little longer. let's get going and make it last.
Koukla
just to let you know I'm in the same boat as you. It's funny about 1 1/2 years ago I met this girl that told me she had the surgery and she was alot further out than us and she told me she could eat an entire 6 inch subway. I didn't believe her then but now I do know it's true. No problem.
Yes, excerise. I have to start that up again.
let's hope we can do this because I was thinking the same thing about this just being another "quickie" diet. Only we held on a little longer. let's get going and make it last.
Koukla
Well I'm glad Im not the only one...i had my surgery almost 4 yrs ago now and my weight is slowly creeping up and i need to "nip it in the bud" I was doing great until i got pregnant withour 3rd surprise child which i am sooooo happy about...she was born May 2 2008. so during the pregnancy i gained about 65lbs. i lost 40 and now have gained 15lbs back and i feel as though i am yoyoing again.and i am scared to death....I dont want to be a failure. I have come so far. in 2007 i even did a half marathon and would love to do one again but am having trouble with motivation. as i was searching the many weightloss programs etc. out there over the last couple weeks nothing seemed to fit my situation and i decided to check back here...and i am so glad i did. Sandy I am to ready for a change and believe somethings gotta give...hang in there and take on day at a time towards your goal!!!!!
<3Karen
<3Karen