I Wonder What The Statistics Are?

I gained 10 lbs over the holidays from being sick and getting lazy , now I am trying to work on geting refocused , it's nice to know that we should expect a 10-15 lb regain at about 3 yrs out BUT it doesn't make it any easier to see the scale go back up after watching it drop for 3 yrs.

I love knowing spring is comming and I can get back outside again.
I want to make the changes NOW before that 10 becomes 15 becomes 20 and 20 becomes 30 ect.
It's nice to know we are all here to support each other too.