Weigh in !!!
3 years out and we NEED to do this - we NEED to be accountable to ourselves (at least I KNOW I need it - )
So here we goooooooooooooooooo -
Surgery date 9/9/2005 surgery weight 300 lbs - Lowest weight 156 lbs - CURRENT weight 165-169 lbs
now I am on a mission to LOSE 15 pounds by October 9 (random date picked)
I will be back next Friday - I PROMISE!
So here we goooooooooooooooooo -
Surgery date 9/9/2005 surgery weight 300 lbs - Lowest weight 156 lbs - CURRENT weight 165-169 lbs
now I am on a mission to LOSE 15 pounds by October 9 (random date picked)
I will be back next Friday - I PROMISE!
~Linda
RNY 9/9/2005
Starting 309; Lowest 174; Current 196; Goal 165
RNY 9/9/2005
Starting 309; Lowest 174; Current 196; Goal 165
Ready to become accountable myself. I am 3 years out. I have went back to bad eating habbits. Too many carbs, no water, not enough protein, grazing and stress eating. Plus drinking. Gained 15-20 lbs. back. Depends on what time of the day I weigh myself. I am bouncing between 155-160. Want to get back to 140.
Started drinking water. Cutting back on coffee. No alcohol. Stocking up on protein. No carbs for a few days. Thinking of doing the 5 day pouch test but right now I am sticking to water, some coffee, chicken, tuna, eggs, just basic proteins. And taking my vitamens religously. And I am looking for a support meeting close enough for me to attend. Really need the support of other WLS people.
Surgery date 9/5/2005. Weight at surgery 249lbs. - lowest weight 139 lbs. - current weight 155 lbs this morning.
Started drinking water. Cutting back on coffee. No alcohol. Stocking up on protein. No carbs for a few days. Thinking of doing the 5 day pouch test but right now I am sticking to water, some coffee, chicken, tuna, eggs, just basic proteins. And taking my vitamens religously. And I am looking for a support meeting close enough for me to attend. Really need the support of other WLS people.
Surgery date 9/5/2005. Weight at surgery 249lbs. - lowest weight 139 lbs. - current weight 155 lbs this morning.