Any of ya fighting old demons??

This holiday season seems to be awful,,,everything is tempting! maybe its cause Im feeling "normal" and wanting to eat that way?? So far, only a six pound gain in a monthh,,which I am working on taking off,,,,scary though!! Just wondering if Im all alone here!! Blessings Betsy

Nope. I work for a municipality, and we are being showered with See's chocolates right now! So easy to say, "I'll just have one". Yeah, right! But I did lose 5 lbs last week after that 12 lb. weight gain, so I'm feeling much better!

I am realizing that I am able to eat "some" sugar. I tried a pb cookie last night with no problems. I have also tried a small reese cup with no problem. The good thing is that I stopped at one. The bad thing is nothing happened...I need to get a battery for my scale it's dead. Sandy

betsy, boy, you are not alone. It's very scary. I broke my foot at the end of October so I've been in a cast for six weeks and gained 10 pounds. Not happy about it. We will get it off again. Koukla

OK, we have faced our demons,,now lets get back on track and chase em outta here! I started the 5 day pouch reset yesterday and dug out my exercise dvds today and did a half hour workout already,,Im on a roll!! We can do it!!!!! Blessings Betsy