gym

for breakfast I had Oatmeal with blueberries and bananas. As a rule I have some form of eggs for breakfast but today I thought I would have Oatmeal. It's not the first time I've had oatmeal. I would say I have had it around 5 times since my surgery but always just a monkey dish full with an egg first. So today was the first time with a whole bowl of oatmeal. an hour later we went to the gym and I began with my 30 minute cardio. then went I went to the weight machines. After doing 2 machines I began to cold sweat and became very weak. It was weird. So I think it was because I didn't have my usual protein for breakfast. That's the only reason I could come up with. Any other ideas? Koukla

If you're not sick with a virus today, I'd say you experienced a low blood sugar attack. Something that we all are seemingly experiencing lately. I know I do if I don't get in enough protein and a decent amount of good carbs. It's weird. Paula

yes, today I am fine. It passed thru and now nothing. I really think the protein thing was it. It is weird. thanks, koukla

HIGHJACK!! What a GREAT new picture Paula - omg you're gorgeous!!!!! hugsssssssss...Linda