New Day, New year,New beginnings
I'm having cheesepuffs because I'm craving them and I'm not feeling guilty because I have to add in 300-400 more cal a day including more carbs to ensure the baby gets what it needs and wants.
Cheesepufss pretzles
25 puffs 48 sticks
140 cal 100 cal
13g carbs 23g carbs
2 g sugar 2 g sugar
1 g protine 2g protine
I do eat the pretzels also I don't worry much about either one because I eat maybe a serving of cheesepuffs a day , and am lucky to get 1/2 a serving of pretzels.
I did a lot of thinking and chose those that way once the baby comes I can eat celery, radishes and things like that and still have the crunch effect and I never really liked bread anyway. I also added in mashed or baked potato(1/4-1/2 a c) and rice (about 1/4 c)
I was advised to eat whatever i could keep down because I had to eat more.
Thats what i am doing eating cheesepuffs...lol
Hugs,
Shel