protein bars

I am just curious what people think of the South Beach protein bars are they one of the better ones for us to eat or is there something out there that you think is better for us.

South Beach bars have too much sugar for me. I dump on anything more than 6 grams within an hour's time. I have gotten the FreshEnergy bars...I think the website is www.freshenergybakery.com. They are OK, I only eat 1/2 one at a time, since they are so dense plus a whole one is 350 calories. Hope this helps. Pam

I will eat a South Beach Chocolate protein bar in a pinch like if I am traveling and I usually also have them in my desk in case I need more protein. They have 10 grams of protein per bar but the sugars are high with sugar plus sugar alcohol. I am fortunate not to dump( or not fortunate depending on your view point!!) But I rarely eat them as a rule. I use String cheese as my treat or a quick fix of protein. Jacqueline

Hi Michelle, I do eat the South Beach Protein bars. but I make sure I get the Meal Replacement Bar. They have 19 Grams of Protein and 0 sugars. they do have sugar alcohol but that doesn't bother me. As long as they have no sugar. they fill me up nicely. But be careful because South Beach has other bars with less protein and more sugar. we can't have those. I also like the pro-protein bars (smores flavor). they have 29 grams of Protein and 0 sugars. Now I see they are making them with 19 grams of protein. these really hold me for a long time. I keep a supply of both of them in my pocketbook and at work and in my glove compartment. I never go more than 3 hours without a meal of some kind. (it may just be yogurt and fruit but I do need something) Otherwise I get too hungry and want to start to snack. South Beach Meal Replacement Bars work nicely to avoid the dreaded unhealthy snacking. Koukla 338/184/? p.s. the power crunch bars are good too.