low blood suger
Hi everyone, it has been awhile since I posted. I am having a problem i never had before. I am 13 months out and I am having problems with low blood suger. I don't know what to do about it. The doctor says to drink juice or eat hard candy but regular juice makes me sick and I don't want to start eating candy. Too much suger and I get real nausiated. Any sugestions? Last night it start to drop real fast, I could feel it. I ate some peanut butter and pork rinds. ( i am trying to keep my carbs down and that seems to make it worse.) I started to cut carbas and my weight started to go down again. if I add them back then I am going to stop losing again. I ate too many carbs yesterday and gained 2 pounds in one day. I want to lose not gain and I have to get the low blood suger under control. I just don't know what to do.
Help please.
Carol W
You could try to eat a few grapes, or a few slices of an apple. I'm not sure how many carbs are in fruit but it would certainly help your sugar, and its healthy. If you'd rather have juice make sure its "no added sugar" juice and if it still bothers you, you could dilute it with water. Hope you find something that works for you!