OK, TRUTHFULLY what are you eating?

Hi everyone, It's so good to see everyone being so honest. I'll post what I've had the past 2 days, because I'm in a zone. Before Sunday though...uck...we won't go there. Mon.: 3 bacon and boiled egg ham cubed, hard salami (1 sl.) & cheddar cheese cubed(finger food at work) hamburger w/ taco seasoning, lettuce, onion, tom. & taco sauce s.f. popsicle Tue.: same except the popsicle, oh and 4 s.f. hard candies and gum I am TRYing to really concentrate on protein now. I've noticed slow weight-loss, more hair in the drain again and puny muscle tone. Got to stop that right now! ~Kelly

I think I eat more than anyone else here has listed. However I do really workout. This week, I'm trying to cut back. I had 5 pounds to go and hadn't lost any weight in weeks. Just this week I've gone from a high of 171 to 167. So just a little cutting back has helped. However the way my body is, the 4 pounds could be back tomorrow.

ok I think I am the one really in trouble and seeing what you guys are eating your good compared to me!! Yesterday-B=Southbeach raisen bar, like 3 cups of coffee (I love it) Lunch=2 slices of thin crust supreme pizza from pizza hut, it was the first time I Was actually able to hold pizza down and I ate 2 slices!! snack-doritoes dinner-1.2 cup of chili with cheese and 6 crackers snack-kettle corn popcorn ate the whole darn bag, cup of coffee Monday I had B= 1 egg and 3 ounces of steak Lunch=nothing Dinner-chili with chips and cheese snack-2 macadamine cookie (err) I AM HORRIBLE NO WONDER I AM GAINing!!

hi all I too am going to start writing down EVERYTHING I put into my mouth - so here goes Tuesday - B - coffee w/ protein S - coffee w/ protein L - tossed salad w/ light vinagrette dressing (about 2 tbls) and shredded cheese - S - 2 slices american cheese D - Beef & Veggie soup S - medium size piece of homemade pumpkin bread (BAD GIRL) Wednesday - B - coffee w/ protein S - coffee w/ protein L - tossed salad w/ light dressing & shredded cheese S - nothing D - 1 cup of homemade creamy tomato soup (it's getting chilly here on long island) S - small piece of pumpkin bread (then I tossed the loaf in the garbage) Thursday - B - Dannon fruit & fiber yogurt (the new crave control one - it's okay not great) S - coffee w/ protein L - tossed salad w/ light dressing (no cheese - I didn't have any) & an Apple (a BIG apple and I ate almost the whole thing - felt sick but kept nibbling on it ) S - coffee w/ protein D - (I think!!!) a piece of chicken baked chicken breast w/ bbq sauce and some fresh string beans S - I'm cutting this snack out effective immediately! I have been walking (not as much as I should be but I am doing some) - I haven't been to the gym in almost a month (due to surgery ) and seem to be having a tough time motivating myself to get back there (yes I'm still paying for it - that SHOULD be motivation enough BUT!) - I get in about 50 oz of water per day (prior to surgery I was drinking around 100 oz) - I'm not gaining weight but I feel horrible...I am feeling VERY sluggish. so what do we do about this? how do we kick our butts back on track?????? I think I need help! huggggggssssssss...Linda