Good news...
Most of you know I'm obsessed with facts and trends...lol
Well we all seem to mimmic each other around here...ya big bunch of copy cats...hehe
Well I noticed a couple of us have lost this week, good news boys and girls this stall is over...Again
1 lb,3lb, doesn't matter we are still LOSERS !!!
According to statistics we still have 5 good months left lets not waste em people...move it!
Protine FIRST ! lots of liquids, PuT DOWN the cookies..lol and the doughnuts and the whatever else is testing your will power if we didn't need it the first 6 months we sure as heck don't need it now.
Get moving, walk, dance, lift weights, or even stomp around the living room 100 times B8thching about how you don't want , like, to have energy to , but do it anyway.
Hugs to all my wondrful family
Shel
P.S. 41 more days and i'll be on vacation in "getmesome" hehehe
Hi there goofy,
Never heard of a vacation destination called THAT!
So, yep, I have lost 2# thus far, since our big old challenge began Sunday. Yay me. I went to the Y today for a change and feel pretty darn good about it. Yes, protein first is my mantra. We CAN do this, I totally agree. It takes alot of determination and push. I appreciate all the pushes I get here, I need it! You're a great motivator, Shel.
~Hugs,
Kelly
wow - that countdown is going so quickly - 40 days will pass very fast I'm sure and then look out hubby! He's coming home to his "new" wife and I'm sure he will love her more than ever! I'm so happy for you and proud of you - you've come so far and you're doing so well. You are an inspiration for all of us and what a motivator - thank you so much!
So since this challenge has started (Sunday for you guys and Monday for me ) I have increased my protein intake - eating more fresh fruits and salad - drinking as much water as I can possibly get into my body - I have started walking after work again and have done 3 miles a day for the last 3 days (I am increasing it to 4 today) AND this morning I stepped on the scale and I have lost 2.5 pounds since Sunday!!!!
This race to the finish is on ladies - let's DO IT!
hugssssssssss....Linda