hot flash
 The other day I was sitting in my car talking to my husband watching my son play football. It was chilly out so i put on a sweat shirt.. then all of a sudden i got extremely hot....my face started sweating and my head... I took off my sweat shirt and shoes..and laid down...I hadn't eaten anything in a couple hours so i don't think it was that... I AM 34.. So what do you all think this was??? You think I had low sugar or what?????? 
 Sounds like you had a low blood sugar attack to the fullest.  Hypoglycemia.  Happens when you've not had enough sugar and your levels go too low.  Next time, keep a hard candy nearby and that should help you.  Sometimes a protein bar would help, too.
I hate that feeling.  I had it once during grocery shopping.  I was zipping through the store and it hit me all of a sudden.  I felt weak and shaky and sweaty.  Just awful! But, it did pass.
paula 


 
 
 
 
 
					   
					   
					  