hot flash
The other day I was sitting in my car talking to my husband watching my son play football. It was chilly out so i put on a sweat shirt.. then all of a sudden i got extremely hot....my face started sweating and my head... I took off my sweat shirt and shoes..and laid down...I hadn't eaten anything in a couple hours so i don't think it was that... I AM 34.. So what do you all think this was??? You think I had low sugar or what??????
Sounds like you had a low blood sugar attack to the fullest. Hypoglycemia. Happens when you've not had enough sugar and your levels go too low. Next time, keep a hard candy nearby and that should help you. Sometimes a protein bar would help, too.
I hate that feeling. I had it once during grocery shopping. I was zipping through the store and it hit me all of a sudden. I felt weak and shaky and sweaty. Just awful! But, it did pass.
paula