I should practice what I preach...

Well, this week has been kind of stressful and PMS for me. So what have I done? Eaten after 8 every day so far! BAD PAULA! I get this way when I have PMS every month. It wasn't bad food, nectarines and s/f popsicles, but, still, it was eating after 8. Time to punish the preacher! paula

I consider s/f popsicles fluid, not food so I wouldn't get down on myself about that. I actually did pretty well, I was eating my melon at 8:00 (my phone kept ringing and I ate my dinner late) but when I was done that was it. I really have to get this under control because night eating was how I gained all of my weight and I am petrified that I'm going to gain. It helps that I'm accountable to the group! Micha