Night time Eating committment
jacjac
on 9/4/06 10:45 pm - apo, ae, NY
on 9/4/06 10:45 pm - apo, ae, NY
OK ALL<
Donna Mae and I are committed to not eating after 800pm. Anyone else out there who wants to join in with us or to support us...ALL are welcome. Thanks to all who will support us. Jacqueline
I am with you onthis. I have been having a hard time not eating at night also. I was wondering if I am not getting enough to eat during the day. I seem to wake up about midnight and feel like I can't sleep through the night if I don't get something to eat. Nothing to eat after 8 sounds good to me, but I have to start tomorrow because I just had popcorn and it is 9.
Christine
Chris,
I love your blond hair !!!! You look beautiful !!!! What is your husband saying about your looks. My god you look great !!!!! I think your skinnier than I am your taller and weigh less. I was looking at your profile. You look great in that sun dress. Really beautiful
Your hard work has also paid off !!!! I have been working extra hard on my arms and back and abs. I want6 Linda Hamilton arms. Im getting some musscles in my arms. I also Have my ellipitcal on the highest incline. That is really working my lower stomach and my but cheeks. I walk every morning and I do my main excerice around 5:00 or 6:00 I do my weight training ab lounge 70 crunches a night and ellipical 30 minutes. I was doing the ellipical for 50 minutes and was getting very bored with it and I was dreading it. I dont wanyt my workout to be hated. So I lowered it to 30 minutes and walk in the mornings. Since Im walking in the morning I only do that now for 30 minutes. My spelling is getting bad
Hugs
Barb
Hi Christine, read that article that I posted about eating enough during the day. Okay, so now who are you -- where's the other Christine that usually is posting!! Oh my gosh honey, I love the blond hair!! Look at you, no glasses, blondie, what's next!! Your most recent pictures are awesome!!
Congratulations!!
love
donna
The day after i had my surgery my doctor told me not to eat after 8:00 p.m. i have made that a tradition and to this day i have not eaten after that time. at the beginning it was very hard, i think it is all in your head. i was fine at 7:55 but at 8:05 i was craving something to eat, in time you get used to it and it will not bother you at all. my kitchen closes down at 8 each and every night. hope you all will do it to. good luck
wendy
263/141/135