full????

I just had a frozen dinner from healthy choice. I haven't done one since the surgery. I was running late and needed a quick grab lunch. I am surprised at how very very full I am. It was a sweet and sour chicken with rice and broccoli. I used to be able to eat that and then some never really being full. Not really the best option for a meal to much carb vs. Protein but still am I shocked. donna

I haven't tried any frozen meals yet, but I used to be able to eat 2 plus a salad and desert and I don't think even that filled me up . Micha

How did the rice make you feel? I thought we weren't aloud rice. I have not tried rice yet.

It was a little heavy. We are allowed rice at this point (after 9 months). I do try to avoid it, pasta and breads still. Mainly I have protein first, then vegetables- trying to avoid starches. I am surprised at how many people eat that stuff regularly. d