Personal trainer!!

Well, Happy Friday to all. I have finally taken the plunge and gotten a personal trainer to try and build some muscle and deal with all the dragging skin!! BOY, I live in Germany and talk about torture!! This German Personal Trainer warned me up front that he is difficult. Huh! I said. How hard could it be? I went through Gastric Bypass and now run 3 miles 4 times a week plus other stuff. Well, let me tell you...after the first 5 min, I wasn't sure I would be able to walk again! (giggle, giggle) but seriously, He was Fantastically Harsh. He also said that I should notice a difference in JUST TWO WEEKS!! Unbelievable but we will see. I did mostly butt and thighs and really... OUCH!! I went to run this morning as ususal and thought I'd DIE. And he said it would be worse by Saturday.... OK, No Pain...No gain, right? So has anyone else done the personal trainer idea? and if so? Is it worth it? He was very clear that some of the stuff we did< I should(WOULD) do daily until my next session with him.. OUCH. So, Let me know any imput will be appreciated. Honestly, I am OK and did do my 3 miles this morning but Damn!! I didn't know muscles could hurt so. Well, to all...Happy Forth of July Weekend and Please remember our Warriors over here who are so far from home and those even further away in Iraq and Afghanistan. Cheers, jacqueline

Hi Jacqueline You will be hugging your personal trainer in a few weeks for pushing you so hard. Happy 4th to you also. Sandy