is this just a female problem or an everyone problem?
I have a specific plan I follow everyday for eating. But today I just felt I could eat whatever there was. Not that I wanted it or anything.
Yes, I did eat off plan and I felt I ate more than I should and now I am completely bummed out. I know I didn't eat bad or alot but it was off my plan. And alot more than I have been eating. I felt like the before surgery person was invading my body.
I hate myself for it.
I want to blame it on pre period but at some point in my life I must take control of that. don't you all think?
Thanks for listening.
Koukla
Barb,
I do that too , I think it's our bodys way of stocking up so it knows for sure it's okay to let go of the rest saftly.
Pre-op I used to have what my friend and I called 80 dollar days, you know eat everything in site days,,,,,,,,lol, I had one of those days today and she said yeah right but now they are $8 days...lol (still only got in 900 cal though)
The feeling bad for me is kinda like the 24 hour flu and I sleep more those 2 days.
Shel
Hi Paula,
OH made it so you can change it yourself , on the main page is user setting you go in there and change it.
If you want when you get a new pic send it to me and i'll resize it and send it back so you can put it in.Then when i send it back all you have to do is change it, then your next post will have the new pic.
Shel