Hello friends! I am...
Hello friends!
I am coming to you all because I am struggling! I need some new ideas for things to have around the house to eat. I am 9 months out and have lost 109 lbs. I have a busy schedule and eat on the run a lot!
I have found that I've been grabing the wrong things lately.
Would any of you be willing to share some of the grab it and eat it things you have in your house. I need some fresh ideas.
Also if anyone has a protein ball recipes that is simple to make (Im not betty crocker) would you please share with me.
Thanks a million
Jenny
Hard boiled eggs.
Reduced fat cheese sticks
pumpkin seeds or almonds
small apple
yogurt
salad mix w/ low fat dressing
****tail shrimp
packets of tuna or chicken
Cabot's 75% light cheese bricks
high protein pudding (stallone brand)
cottage cheese
reduced fat wheat thins
low carb protein bars
Bbq a steak,chicken or pork loin and keep in fridge to cut slices off to eat.
Hope this helps! I know with summer approaching and we're all out and about, it's harder to sit down for a full fledged meal.
paula
Ive discovered soy nuts. I have found them with different flavors. Ive tried the honey roasted and the spicy ones and just plain. They are really good and a real good source of protein. The serving size is 1/3 of a cup or 1/4 of a cup just depending. They give you that satisfying felling like you snacked on something really bad for you but you didnt. I use them for those 15 min breaks at work.
Tammy O
There are a couple of things I buy at Costco which I like. They have snack sized nuts - they have 12 or 18 individual sleeves in a box. I also like their Chimichangas (18 pack - each have like 14g of protein) - 90 seconds in the microwave.
I also buy their organic chocolate milk - does NOT need to be refrigerated until opened (and they are individual sized, so they basically don't need refrigeration at all)
And they have Premier Protein bars with 30-31g of protein each.
--BT