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Here's some food for thought!!

(deactivated member)
on 5/30/06 2:02 am - Fairfax Station, VA
Barb, why are you losing so fast now? What is your daily menu like? I'm sure those of us that are struggling to lose a pound here and there would love to know!! Please share. love donna
barbie12
on 5/30/06 2:18 am - OH
Im doing the same workout as before Ellipical trainer walking and ab longe and bar bells. But I added a bicycle ride to my workout. My eating still consist of only yogart fresh fruit oatmeal bannas. lunch meat and chesse and soup.. I eat one meat and one vegatable a night. When Im hungry I grab one of these. I do not go out of this catagory. These foods keep me full and happy. Sometime I eat yogart twice aday. Still get my ispoure and protein in and do my vitiams. Thats my diet. Works good for me. Have a good day Hugs Barb
barbie12
on 5/30/06 9:55 am - OH
And Donna I am going thru a heck of alot of stress as well. That could be knocking the pounds off to. I got off my ambeim and doctor put me on this natural slpeeing pill. It takes 2 weeks to kick in. Im not sleeping much. Cant wait to get my life in order. and have a peaceful life. Dave is driving me nuts. Dale is driving me crazy !!!!!!!! Just am losing it !!!!!!!!!! Dont know what Im going to do..... I am so glad no kids are involved. Dave just doesnt get it. He wont listen to what Im saying !!!!! He sleeping more and I hope he doesnt crack on me. Hugs Love Barb
livelyvc
on 5/30/06 12:28 am - Alexandria, VA
This is great and really interesting any chance I could get a copy of the whole thing? BTW, I'm in northern VA...which support group do you go to?
(deactivated member)
on 5/30/06 1:02 am - Fairfax Station, VA
Hi, yes, I'm going to try and scan it. I'll do that tomorrow okay? The support group that I go to is INOVA in Fairfax. Do you go to any support groups? Where did you have your surgery, I forgot to look. What's your first name? love donna
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