I did it!!!!

at the age of 53 and after losing 112 lbs, I ran a mile this morning! a whole, 5280 feet!!! A mile!! can you bellieve it? I never would have thought it possible a year ago when I could not even go all the way up the stairs to my bedroom without stopping for a breather!! a MILE!! that's a long way!! HURRAY! Pam 5'2" 282/170/145

You go girl!!! Congrats! You should be very proud! paula

Wow Pam awesome. Some days i feel like I could run but my belly starts flapping then i stop out of embarrassment. Darn that loose skin my arms sometimes make slapping noises too when i have short sleeves on Oh how humilitating. Tammy O

Pam, that's wonderful!! Go girl!!! And I must say, you look great!!! love donna

Yayyyyy Pam!!! I'm so happy for you! What a major accomplishment! Keep it up. Kelly

That is awesome--- Your an idol-- even though I work out every day I still don't think I could run a mile and I am only 42 (43 tomorrow). You must be so proud of your self. donna

Congrats keep up the good work. Hopefully someday I'll be able to run a mile. I'm proud of you.

That is awesome!!!!! Congratulations!!!!