first stall
Hello all
Hope you are having a great Monday. I am because I have the next 2 days off!!! 12 hour shifts are a witch. Anyway... I read here all the time, but don't post often. I know that everyone stalls and has plateaus. I have hit my first one. I have been stuck at 117# for the past couple weeks. I would be happy if I didn't loose any more, I am in a 8/10/med onth bottom and a 4/6/sm on top. In petites none the less. I am only 4' 10". I am only 3 lbs from the century mark. I have made sure I am going to the gym. Doing protein. I am even forcing myself to do thoses gosh awlful supplements. I have a "normal" BMI for the first time in my life. Why am I so obssed? Soory. Body image needs some work. Guess I just need some encouragement. Thanks
Heather