Recent Posts
Topic: RE: New pix on profile
Great pictures - you can really tell you are enjoying your weight loss - life has certainly changed for all of us. Take care and happy holidays
Topic: RE: Not a Slug Any More
Boy I can relate - I never knew you could have so much energy. I always blamed it on my age and now just laugh when I think of how much I enjoy my life now and how much more energy I have. Congrats on your success you have done amazing.
Topic: RE: My VITAMINS--My AGE
I'm over 50 and my doc has me on Optisource Prenatal vitamins. I take two a day and I just ordered them again from Walgreen's online They run about $25 but are chewable and give me all I need.
Topic: Anyone have Flu since surgery
I just got over the worse 10 day flu since my surgery - was wondering if anyone has had the flu since surgery and did it hit you harder this time. Good thing is I lost another 10 lbs but wasn't crazy about how I did it.
Have been doing great since I had the sclerotherapy procedure. That seems to have done the trick for me. I am no longer hungry 24/7 and I seem to stay full longer following my meals. It took me a while after the procedure to get used to chewing everything really good again but now everything seems to be working well.
Having trouble getting in exercise around this time of the year seems like there are never enough hours in the day. Also just picked up two new Shih Tzu puppies (one is 18 months old and the other is 4 months old) they are both adorable but have definitely kept me moving, not to mention my house now looks like I have a house full of kids again LOL. Since both of them weigh less than 8 pounds they are a trip watching them romp in the snow as you can barely see their little heads but they have a ball. Thank goodness I put a new pool cover on my pool this year that lays flat on the top of the pool as that seems to be their favorite exercise place when they go out.
Looking forward to the holidays but sure wish there were more hours to the day. Hope everyone is doing well - take care and stay safe and happy
Topic: RE: Not a Slug Any More
Well it sure sounds damn good. This week-end my father and I went to see the NY Giants and last night we went into the city for some shopping. I was wizzing through the streets of NY so fast I had to keep stopping so I could find my dad. It is amazing to be able to move so fast and not get winded or have such bad pains in my back and knees that I can't move.
Keep up the wonderful life......
Shannon
Topic: RE: What kind of tree are you????
Shannon,
Hmmmmm maybe you are a cross betwenn Rowan & Maple - the best of both!
Thanks for playing.
- hugs - dea
Topic: RE: What kind of tree are you????
Sandy,
I'm a Cedar tree bd is 8/18- Cedar, The Confidence
Of rare beauty, knows how to adapt, likes luxury, of good health, not in the least shy, tends to look down on others, self-confident, determined, impatient, wants to impress others, many talents, industrious, healthy optimism, waiting for the one true love, able to make quick decisions.
Well - I'd say about 50/50 - I'm adaptable - like luxury - but I'm really a shy person - don't look down on others - not self-confident but better now than last year - yep - I'm determined and very very impatient - and the rest is laughable.....
I guess we are kinda alike?
Have a GREAT & blessed week!
- hugs - dea
Topic: RE: What's your fave Christmas tradition?
Sandy,
I just love the smells of the holidays and being with family and friends. I would like your potato latke recipe also.
Have a GREAT & Blessed Chanukah! Happy Holidays!
- hugs - dea
Topic: RE: My VITAMINS--My AGE
Just one in the morning.
On fitday.com you can add your multi as a food. Then when you add it you can see how much of what vitamin you need or if you are getting too much of one. I also do b12 once a month. i am supposed to do Calcium 500mg twice daily too.
-KT