this week-3lbs since surgery-81lbs. since starting this whole process-128lbs. food this week would be sugar free jello-new flavor-cheesecake! add some cherry yogurt on top and top with sf whip cream!(I also crumble a sugar free cookie on the bottom! Mmnn aqua arobics 6 times a wee****asier to stick to when you start to look good in a suit(even if it does have a skirt hehe! Thank god they are in style this year!!!!!) Concerns-my jiggling thighs WOW!- An 11 year old boy looking at my pictures and telling his mom ,"That was her before and now look she is perfect! Have a great week everyone!

I take 5000 mg of Biotin once per day and have for the last 3 months. Like you, I had very thick hair to start, so the thinnning is not so noticable, thank goodness.

Hi all, Lets see weight loss this week is 2lbs. Overall weight loss is 80.5lbs since surgery and 101lbs from highest weight. Favorite foodfind would be Trek Mix from trader joes. Almonds Dried cherries pineapple and cashews. Great for when you need to feel a cruch. Exercise goal for this week: I worked out 5 days last week and am planing on the same for this week. Concerns: Getting rid of all the fat on my legs so I can wear shorts this summer. Wow moments, I bought some size 16 jeans and I am almost ready for a size 14. How I can tell about the weight loss now and I love it when the girls at work say Hi Skinny. Sonya

So funny, Tina! I totally agree! I feel thin and sexy and then I'll see a pic and think I look FAT, except for my skinny face and neck! Somewhat discouraging. I look like a little pinhead, LOL! Hugs, Sandy

Hi Sue and everyone else! My daughter and I are back from "Camp Grandma," a week visiting my mom in West Palm Beach. Great weather and so much fun but I missed you all, I feel like you all have become friends! And I MUST figure out how to post my pic, maybe tonight hubby will help! Here goes: weight loss this week: 1 1/2 pounds (not bad for a vacation week!) overall: 97 pounds. Favorite foods this week: South Beach Protein Bars (formerly called Carbwell) by Kraft. Already knew I loved the peanut butter flavor and finally got to try the cinnamon raisin, SO GOOD! 140 cal., 10g of protein and 9 net carbs. I'm not supposed to exceed 30 carbs a day and these 9 are so worth it! Another fave is Laughing Cow Lite cheese in the little wedges (3/4 oz.), love the creamy french onion and only 35 calories. Exercise goals: to keep up with my 5-6 times a week at the gym. It's becoming habit and I'm actually starting to look forward to it! Also, I'm starting tennis lessons with a girlfriend this Thursday, very excited about that! Concerns: I have around 35 pounds more to go to reach my first goal of 136 (top of the normal range for BMI) and the weight loss has really slowed down, a little frustrating. Also the hanging skin thing has got me pretty freaked out. I need a new outfit for a wedding in 2 weeks and tried on clothes in the Lord and Taylor dressing room yesterday in a 3-way mirror and really saw my back for the first time. Oh my god, I almost cried. The skin hanging over my panty waist looked like 2 extra boobs. WOW moment: my mother almost walking past me in the airport and getting tears in her eyes when she saw me! Have a great week everyone, I think spring is finally here for good! Hugs, Sandy