I was trying to think of the reason why we CANNOT consume any caffeine? Can someone please refresh my memory as to the reasons why?
Thanks
Hugs
Marianne
I think that the only reason they told me not to do caffeine is because it is an appetite stimulant. I do consume a "small" amount in coffee and chocolate, but I also do notice that it does make me hungrier, too, so I try to avoid it.