PROTEIN PUSH??? HELP ME!
Hi All! I was just looking through the posts on here and I was wondering if you can help me with the eating problems I am having. I am not gaining but I am making bad choices and I need to stop the insanity. I can see from current posts that you guys are going through much of the same thing as me at about the same time>>> a year almost. I have lost 115 lbs and I look and feel a ton better. I just want to detox and get back on the right track as far as my eating is concerned so if you could just tell me what this protein push is I would like to try it this week starting tomorrow and I will be on my way to feeling better and not abusing my tool!
Love Amybee
Open RNY 9-22-04
300/185/125
Hi Amy
As you have noticed lots of us are in the same boat as you. If you read the post by Grace Stein the first one titled:
Protein Push - Day 1
Original Post by Grace Stein at 8:01 AM PST on 09/07/2005
You will see that she has started a weekly weigh in. We will be weighing in on Mondays. This is our attempt to get back on track and say no to undermining foods. Just this past week from following the protein, water, etc I lost 5 lbs after a weight standstill since June 1. In fact you and I have both lost the exact amount of weight -115. You have done a wonderful job, and I feel the same way as you do about detoxing. I am trying! I am hoping to lose another 5 to 10 lbs to get to MY personal goal before my anniv date of September 21. I am now below Dr's goal and really don't intend to gain so I am trying to refoucus myself to just say NO!
Hope to see you on Grace's weigh in post on Monday!
Hugs
Marianne
Hi Amy
So--are you ready to begin our week of getting back on track? Weigh yourself tomorrow morning, and we will weigh in again next Monday morning, then we will announce our total weight loss for the week. I am looking forward to jump starting myself again. It worked the last time and I am hoping it will work again to allow me to get to my final goal. Let me know if you are good to go on this. Anyone else interested in joining us? The rules are the same for all. Weigh in tomorrow and then again next Monday and meet back here after your weigh in Monday morning to announce your results. Good Luck!
Hugs
Marianne