READ If You Haven't Made It To Goal`
My anniversary isnt until 10-26, but have been on a major plateau lately too. 323\180\-143(thank goodness on so many different levels), but be careful on "all" protein thing, dont over due yourself...low potassium isnt good. I know from experience. Its not hard to forget someting and it start going downhill and dont know it until it starts affecting things.I actually try to look at it for what I need, not what I like. good luck to all....maggie