Needing Support

Well it's been awhile since i been writing. I've had my surgery on 7/14/05 it's getting better my mouth stays so dry all the time i sip water and crystal lite it's just so different if anyone have any idea please let me know and about protein and what you can have that just won't hurt you.CONGULATIONS TO EVERYONE.It's rough getting back around again i don't have any energy just feel tired all the time please if you been there please let me know it's so depressing.

Ida - Congratulations on your weight loss surgery, and Sunday will be one month for you-a huge milestone! Hang in there sweetie! The next year will go by so fast! I am almost 11 months out and I still use protein drinks on most days. The one I like the best is called EAS AdvantEdge, it's kinda fruity, 60 calories and 15 grams of protein. I especially like it mixed with Crystal Light. Hang in there, you can do it, the hard part is over. Good luck to you! Sandy K. (-122)

Ida, Welcome to the losing side. Hang in there it will get better and better. S/F popsicles, decaf herbal tea, flavored water and I like the walmart wannabe crystal lite better than the actual - the fruit punch and peach tea are my faves. My protein of choice is Matrix 5.0 chocolate - I get it from bariatriceating.com - everybody has different tastes you will just have to keep looking and trying until you find something you like. Keep up the good work - hugs -dea