Why am I out of will power?
WHEN I HAD MY SURGERY,I WAS ON FIRE. I HAVE LOST 83LB I FILL GREAT BUT I HAVE BEEN EATING NOTHING BUT SWEETS FROM DAY ONE, I DON'T EVEN DUMP ANY MORE I NEED HELP YOU GUYS I HAVE BEEN STILL FOR THE PAST 2 MONTHS. GIVE ME SOME WORDS TO GET BACK ON TRACK THIS IS NOT ENOUGH WEIGH YET OR IS IT ON TIME !!!!!!!!!!
I cannot do any sweets without dumping so I do not even try.
I had a plateau for about 5 weeks so I joined the YMCA and I work out 5 days a week no matter what. THat gives me leway so I can eat a little naughtier and still get my weight loss going again.
How much water/protein are you getting? I find if I drink 80-90 ounces of water a day I do not have room for bad stuff.
You should drink 1/2 your weight in ounces example I weigh 184 so I drink around 90 oz. a day and I am eating about 70 g of protein a day
GOOD LUCK
Anna RNY 9-30-04
284~~~184