Pattern of weightloss

I usually lose weight only one week out of the month. How often do you lose weight?

I do the same thing I lose about 4-6 lbs in one week and thats it.

Same here..but some months, it not at all!! Beth

I seem to loose every other week. Last month I only lost 3 lbs. for the whole month !!!! So far this month I'm down 2 lbs. so hopefully I will loose more this month. I only have 10 lbs. to go to get to Drs goal (135 lbs.) But I'm hopeing to get lower I would love to be 125 lbs. Laura -93 lbs 238/145/135

yeah me too. i lose like 5 pounds the week right after my period.

Same here, I have a week where I drop 5-10 pounds and then boom, nothing for the rest of the month. Shannon

I usually lose every week. Anywhere from .25 lbs to 3.25 lbs in a week. Two weeks ago I had my first gain since I came home from surgery. I gained 1.25 lbs. But in the two weeks since I've lost about 3 lbs a week for a loss of 6.25 since the gain. The weird thing is that I have exercised less and eaten more the last couple of weeks. But I'm not fooling myself into thinking that's good! Gotta stay on track.

What are you eating to lose so regularly? Grace

Yep, I usually go at LEAST 3 weeks without a loss, then drop 10+ at a time... then the horrible pattern goes on. But, looking at the big overall picture of things... if I average my 8 months into weeks, and divide the 100 lb loss, it averages to approx 3.1 lbs per week... so that's still good - even though I feel like it's SLOW. Katie RNY 9/21/04 -100 lbs 8 month post-op 380 (pre-op) / 280 (current) / 175 (goal)

I only lose about one week a month also. I only lose 2-3#. Very frustrating, but I am trying to be positive.