About how many?
OMG..it seens we're all going through the same thing!!! I'm feeling frustrated about my stall..im thinking im not getting enough to eat and in starvation mode since i've upped my exercise then eating 5oz 3 times a day..the last 2 days have upped my food intake a bit but still the same...i hate this!! It's hard getting all the food and liquids that you need to...it seems that I (we) think more about food then ever before!!
Hi Cindy,
I am just now reading this post and i wanted to respond, sorry for the delay. I am one of those people who doesn't ever count calories, carbs, etc. The main things i look for when i eat food is the protein and sugar content. (high protein/low sugar) I too had surgery on 9-9-04 and have lost 120 lbs. so far. When i went for my last check up, she told me to keep doing whatever i am doing cause "whatever it is, it's working". I don't know if it's good or bad that i don't keep track of everything i eat, but i do know that i have only had about 2 stalls and they lasted about 2 weeks each. I am extremely pleased with my progress and i pretty much eat whatever i want in moderation. Good luck to ya!!
~Missy~