My poor aching back!
Hi Sue!
It's funny how much my body has changed. If I had to say that MS has one brutal enemy, it's heat! Seriously, HEAT would make me sooo sick. If I got hot, every muscle in my body would spasm. But, over this last year, I have been able to tolerate some heat. The weight loss always make me so COLD that I would sleep with a heating pad on my feet! LOL
I haven't tried the heating pad on my back, though. Maybe I should.
Funny you should mention a massage. . . my mom is a certified massage therapist and a RN. She owns a holistic healing center. One would think that I would take advantage of this!! LOL But I rarely get a break from "mommy" duties, and I don't get the chance.
Les