OT: New Exercise Routine

TberryRose
on 2/23/05 4:36 am

There's a new exercise routine for those over 40. You might want to take it easy at first, then do it faster as you become more proficient. It may be too strenuous for some. Always consult your doctor before starting any exercise program! SCROLL DOWN... NOW SCROLL UP... That's enough for the first day. Have a beer.

Thought it would bring a SMILE to your face!

Hugs Marianne

weightlossdiva
on 2/23/05 4:48 am - Tinley Park, IL

Revision on 03/21/07

Marianne that was a good one -87

sueboo
on 2/23/05 5:01 am - Saugus, CA

RNY on 09/03/04

wow that was exhausting! I think I need 2 beers! Oh wait, beer is carbonated... Dang it!

karenyt
on 2/23/05 11:11 am - Renton, WA

RNY on 09/15/04

Good one!! We all do need to keep a sense of humor about all this and that's a funny one. I needed a good laugh right now. Karen Thompson 09-15-2004 RNY WISH Center, WA