Poll of the week!

Hi Christina! I got it at Fred Meyer. I was there the other day and they were still carrying it. It's so yummy! Julia

I forgot to mention that dame tooter from the main board has a recipe for eggnog on her web site. I haven't tried it yet, but I figure I might if I run out. Let me know if you try it first. Julia

Dear Sue, Great topic. My favorite foods are: 1. Light cream cheese on cucumber slices or on Pringles Fat Free chips. 2. Kraft slices either alone or melted in Swanson's Chicken broth. 3. Homemade ham salad 4. Hood Low Carb yogurt 5. Crystal light--even take the new small packets to put in bottled water that I buy when I am at "curves". 6. Chai tea that I brew and add equal or splenda and nonfat 1/2 & 1/2 7. Homemade soups 8. Sugar free jelly bellies and other sugar free goodies. 9. Peanut butter 10.Sugar free popsicles, I love them too. Thanks for the fun post, Susan

Let's see, what am I eating? 1) low sugar oatmeal, very yummy 2) I get a burrito from Taco Bell, take out the insides and throw out the flat bread. The whole this is 340 calories so I figure I kick out the flat bread and save a little over 100 calories or more. 3)Baked potato with fat free sour cream, the sour cream makes ti much easier to eat and makes it go down. 4)Eggs with cheese 5)Soup 6)Pinto's and cheese 7)Thinly sliced steak maybe 3 slices if I am lucky 8)Baked Beans, 2 teaspoons before I get full 9)small chili from Wendy's, usually half That's about all I can think of right now. I so need to find more things to eat. Shannon

Good Idea. I really like knowing what other folks are up to. My Staples: 1. Sara Lee Low Carb Bread 2. Natural PNut Butter 3. Low Sugar Jelly 4. Kraft Singles 2% 5. Low Fat Cottage Cheese 6. SF Fudgecicle/Popcicle 7. Steak & A baked potato 8. Turkey 9. Shrimp 10. Vegetable beef soup 11. Skim Milk and String Cheese Keep up the great work y'all!! Katie 251-191.5-150

Good idea!!!! I was just browsing through my FitDay printouts (every day after I finished entering everything, I print a hard copy out to take with me to the dietician) - and there are many things that I would call my 'staples' - here's some: 1.) Splenda 2.) Carb Countdown Chocolate Milk mixed 1/2 and 1/2 with skim milk (by itself it's too thick for me) 3.) Tuna salad on 1/2 a toasted english muffin 4.) Mini pizza made on Triscuts heated in toaster oven 5.) Boca Burgers 6.) Turkey bacon and sausage links 7.) Power Crunch Bars 8.) Unjury Protein powder 9.) Cauliflower cooked very well, mashed with cheese, onion and bacon 10.) Celestial Seasonings Blueberry Hot Tea Katie RNY 9/21/04 -70 lbs

Neat Idea Sue!! I eat lots of different things, but the ones I could not live without are: Laughing Cow Lowfat Swiss Cheese wedges Hi protein hot chocolate mix Low-fat cottage cheese Bananas Hi-protein chocolate shakes (Pure Whey) Lowfat refried beans

Hi everyone, My staples are 1. steak (goes down easier than chicken) 2. green beans 3. salad with low fat dressing 4. home made vegetable beef soup 5. splenda 6. ice tea 7. prunes to help with you know 8. no bake cookies made with splenda the batch I make last me for 2 weeks. 9. chili with beans 10. sf popcicles must have one a night Thanks for the poll. Sonya

hi sonya, would you share your no-bake cookie recipe? susan

Hi Sue Mine are: boiled shrimp ( I am so addicted) 20 large shrimp have 38 grams of protein! string cheese splenda sugar free popsicles are the best! Really to many to list...I've slowly started to get the hang of this tool and I think me and my old pouch will get along just fine Hope everyone's journey is going well. and best of luck to us all! Hugs, Rebecca 238/176/138