3 Months and counting
Hi September friends! 
Just checking in. I started this journey at 278 lbs... got to 268 before surgery and I am now down to 208!! I am thrilled at the success, but It is hard to see the weight loss slow down. I am exercising more than I have in 20 years, and that keeps me smiling!! I was wearing size 26/28 tops and 20/22 bottoms. Now I can wear a Large top and 12/14 bottoms! Eating is a challenge, I sometimes make bad decisions or not eat at all. I know that is terrible. I need to go back to the basics. I know this is a life-long tool. Good luck to everyone and keep up the good work!
Pam
278/208/165
Just checking in. I started this journey at 278 lbs... got to 268 before surgery and I am now down to 208!! I am thrilled at the success, but It is hard to see the weight loss slow down. I am exercising more than I have in 20 years, and that keeps me smiling!! I was wearing size 26/28 tops and 20/22 bottoms. Now I can wear a Large top and 12/14 bottoms! Eating is a challenge, I sometimes make bad decisions or not eat at all. I know that is terrible. I need to go back to the basics. I know this is a life-long tool. Good luck to everyone and keep up the good work!
Pam
278/208/165 
I am down to 208 too!! Isn't it grand? 
I know it will go slower now but we can do it if, like you said, we keep to the basics. Eating will always be something of a challange for me but I hope it get easier as time passes. I have to have a scope for a stricture next week and I think that will really help me move on.
Have a Merry Christmas, Sharon
I know it will go slower now but we can do it if, like you said, we keep to the basics. Eating will always be something of a challange for me but I hope it get easier as time passes. I have to have a scope for a stricture next week and I think that will really help me move on.
Have a Merry Christmas, Sharon Most Active
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