2 1/2 month check up!!
Well on Friday I went for my ten week check-up I'm down 72 pounds and recieved my first B-12 shot so my weight is now 322 from 394 day of surgery. I feel great the only thing is that I swear there are days I am noticable more hungry is this happening to anyone? I am on strickly protiens (that's DR choice ) I try to get all my water in but I have a hard time with this I drin**** tea, crystal lite bu****er is hard for me. How much is everyone eating at this point. I make a lot of homemade soups when drinkining soup what is the rule on the 1/2 hour before 1/2 hour after since I make it with chicken and eat the chicken but also has liquid ??? Any idea?? well gang have a great Holiday only good things for all of you this coming year
Laura
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