Friday Exercise Check In / Xmas Party

We are going to have a Christmas party today at work. Everyone is bringing a dish to pass. I plan on eating more food than anyone! I brought some Glad containers which I will put WLS meal size portions in (of food I can eat) and will celebrate Christmas at work all next week too. I swam 30 mi. this morning will walk for an hour at work and then stationary bike tonight. What did you do for exercise today?

Hi Greg. I just got back from your neck of the woods...what were we thinking? It was 19* when we left with blowing snow. It took 2 hours from Ann Arbor to Toledo, but the trip was worth every bit of cold. The grand kids were great and it was wonderful seeing them. As a bonus I lost 5# on the trip...It must have been all the shivering! Best regards and hugs from the Sun Coast...Rosey