3 Month Check Up
Hi All,
I had my 3 month check up last week and thought I would give everyone my stats: I am down 50 lbs from the day of surgery. I'm really kind of bummed at the rate of loss, I thought by starting out at 304 lbs, that I would be down at least 60 lbs by now. On top of that, I haven't lost a pound in over 3 weeks.
I thought I would reach 100 pounds by my birthday on Feb 12th, but I think that's a dream. UGH -- I just wi**** woudl come off quicker!
Plus, has anyone else noticed that they can eat more? I feel hungry all the time now and feel like I can eat as much as I did pre-surgery (ok, maybe not as much, but it feels like it).
I don't go bac****il the end of January, so I won't have a 3-month check-up, but I've lost only 34 lbs. since surgery. I lost 21 right before for a total of 55, but I feel like that is slow, too. Plus, same as you, my scale is NOT moving right now. I have EVERY confidence that it will though, and I plan to be down at LEAST 75 lbs. by my birthday the end of January!! Don't get discouraged!! If we keep doing the right thing, it has GOT to happen.
I am hungry ALL the time!! I don't eat all the time, but I am hungry. I feel like I can eat more, but when I get started, I really can't!! I hate being hungry though. I am trying to stay around 800 calories and I wonder if that is enough for me.. My nutritionist seems to think it is, so I guess I will trust her. Keep hanging in. We will see ourselves thin!!!!!
You have done very well...I think we each wi**** were more.
and had I not had this surgery there is no way I would have lost
57 pounds any other way...I do notice head hunger...and
this is just a time to make wise snack choices..and do not
slip back into the old habits...wash and throw a few grapes in the
freezer...YUMMY..
Dont be discouraged! Your doing a great job. I am 3 months out next Wednesday and I have lost 49lbs. I am very happy with my weight loss I can fit into clothes I havent been able to wear in along time and I feel great. I had a lot of trouble with my incision healing but now that it is I feel sooooooo much better. You are doing great so dont worry. And also LIke I used to do, dont compare yourself to others, you are you! Keep it up!
Love Amybee
*sighs in relief* Phew, I was getting really worried that I was doing SOMETHING wrong! I don't have my 3 month checkup for another week (wls sept. 20) but last time I checked, I was down about 50lbs as well. (291-241) I think the main reason I've been worried is because I keep looking at that stupid 'projected weight loss graph' and according to it, I'll never reach my goal weight. *prints out graph... grabs lighter and cackles*
Oh dear, I think I've been awake too long.
Bleh, it seems like so much and I keep panicking about not EVER reaching my goal and being a failure. Thats actually what one a big fight with my mom was about. I planned on keeping the surgery to myself and my immediate family as I live in hawaii, a bazillion miles away from everyone I know. Anyways, I didn't want to tell anyone in case i failed (I'm a bit of a black sheep so its not terribly uncommon) but mysteriously I got several flower arrangements on the day of my surgery anyways.... oops, I went off on a rant, sorry.
Right, well my personal goal weight is 145, my doc wants me at 130. I'm 5'6 so either would work I suppose. I just can't imagine running around with all the extra skin I'm going to have, its already annoying. Grrr.
Do you mind if I ask what kind of exercise you're doing?