Friday Exercise Check In

I have a really bad cold today so I am home taking it easy. How is your exercise going?

hey greg, hope you feel better. here in boston it is gray, cold and raining and a great day to stay inside. my son is sleeping and we're staying in pj's today. i bet when you get back to exercising your body will respond fast - it needs a rest the way you've been working it! take care. susan

Hope you feel better soon! I will swim today. Still do aerobics in the mornings (except for today) and water aerobics in the evenings. I take the weekends off. Get well, Nancy