What did you eat today???

Hello again!!! Well it has been a wierd day for me. I have not eaten very much today but I have days like this and then other days I eat everything (well, as much of everything that I can---or seems like I can) who knows. B 1/2 a chesse stick s water L 1 bite of spinach souffle s water d 1 chicken ball filled with ham and cheese. I only ate the ham and cheese out of the center. What did you all eat today??? Looking at the other post, we are all doing really good. Keep up the good work love and hugs Lynn

hi lynn, i'm just starting to eat after being sick a few days. today i had: 1/4 cup of sf ff vanilla pudding with scoop of whey powder stirred in 2 oz goat cheese with 5 wheat thins for dinner and snack i will try and have: another 1/4 cup of the pudding & powder a cheese/turkey rollup i made (i will post the 'recipe') susan

Hey Lynn, Today I had.. B-peanutbutter on 1/4 banana L- 1/2 cup of clam chowder D-pintos and cheese Not a great day food wise, Ill have a protein shake before bed and Ill do better tomorrow!! With love, Em

HI LYNN, JUST YESTERDAY I HAVE STARTED TO ADD MORE PROTEIN TO MY DIET....CAUSE I HAVEN'T BEEN GETTING ENOUGH! B-1 OZ PORKCHOP...4 BITES OF SCRAMBLED EGG L-3 CHICKEN NUGGETS...WITH A LITTLE MUSTARD D-2...1 OZ STRING CHEESE STICKS S-12 OZ OF CHOC CARB COUNTDOWN MILK HAVE ONLY HAD ABOUT 20 OZ OF FLUIDS ALL DAY SO FAR...WILL TRY TO GET MORE BEFORE BEDTIME. I'M REALLY BAD ABOUT THAT TOO! FITDAY.COM SAYS THAT EVERYTHING I'VE EATEN TODAY IS AT 56 GRAMS OF PROTEIN AND 600 CALORIES. THATS BETTER THEN I HAVE BEEN DOING...HOPEFULLY I CAN KEEP IT UP! HUGS, REBECCA 238/191/140?

I messed up today. B Cracker Bar Mting I egg 2 bacon hashbrown, biscuit ( sick but not vomiting S peanut butter crackers 6 D cheese and crackers 3 This was a scary day at breakfast I couldn't believe I ate that much? Help someone tell me . They have had a problem similar. I'm making veg soup for tomorrow and hoping I never do thhis again. Scared Dolores