Actuall 3 MONTH WEIGH IN....
today is my actual 3 month loss of 82 lbs.... i posted the other day and that was for my checkup....... but i cant believe it i have lost a whoppin 82 lbs.... i hope at xmas i can say i have lost 100 lbs that would be great i mean its only 18 lbs to go.... but at least i will hopefully make it by jan 1.... then i will only have 80-90 lbs left after i lose 100 ..... OHHHHH and ladies i think i have figured out the pms wt gain thing.... sit in the sauna for 20 min daily and you will lose the wt from ur pms stuff.... i have been on mine for 4 days now and i still have been losin like mad and i think its bc of the sauna..... and i dont get cold in that room ...lol
Manda