protein powder & pudding

susan S.
on 12/1/04 1:08 pm - Boston, MA

i finally hit on a way to get the protein powder in that tastes good. i made instant sf chocolate pudding (with carb countdown milk for the extra protein) and divided it into 4 containers. after it set, i stirred in a scoop of whey powder (17 grams of protein). the powder mixed easily into the pudding. so with the carb countdown and the whey powder, i think that was 20 grams. plus, it really tasted good. susan

Piggybabe
on 12/2/04 4:49 am

RNY on 09/29/04

You are getting to be a PRO!! That's great. I'm so glad that you figured out a palatable way to get in that protein. It is soooo important!!

sazafraz
on 12/2/04 8:04 am - Belvidere, IL

RNY on 09/20/04

GOOD IDEA SUSAN. THAT SOUNDS REALLY GOOD! I'M SITTING HERE RIGHT NOW DRINKING CARB COUNTDOWN MILK FOR THE FIRST TIME. I REALLY LIKE IT. DAWN DOWN 71LBS AND FEELING AMAZING!

valori
on 12/3/04 11:17 pm - Cerritos, ca

RNY on 09/10/04

Thanks Susan....I am going to try this...I hardly get in any protein right now...spent almost 3 months in hospital and having a hard time getting something I like (really in to taste). I am going to try your idea. Valori Gutierrez

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