HI everyone, This is Ela...

HI everyone, This is Elaine& I had my gastric Bypass opertion on Sept13,2004, & I went in weighing 318 & now I weigh 257 & I sure feel great. I am still experienceing some foods that I can eat & cannot eat. I eat very little. I wish,some people can tell me, what they can eat & What can of foods that they cook for themselves. It would be very helpful to me & other people that had it done in the future. I want to thank everyone for there prayers& support when I had my surgery done. It meant alot to me. Please keep in contact with me. I love emails in the evening. I love now ,how everyone says how good I look. That means alot to me. , from, Elaine

Welcome Elaine Congrats on your progress! Some of the things that I eat now are... lowfat cottage cheese with a bit of banana chopped in it egg with nonfat american cheese melted on it many different soups grilled chicken chili chicken salad/tuna salad baked fish steamed veggies with some cheese low carb lean cuisine frozen meals (small portion of a meat w veggies) Hope this helps! I'd love to hear what other people are eating as well, so feel free to share some of your favorites with us. Keep up the good work! ~Sue