Is this bad ??
I am 8 week's post-opt and have lost 45 lbs. Most of it came of the first mo -35. What is going on?? I dont get 64 oz of water high 40's and 50's,do good on protein and eat a rew cracker's for breakfast, and lunch. Usaly 3oz for dinner usaly meat. I have one snack a day of nut's 2oz. I do walk about 1 to 3 miles a day. Will not getting enouth water stop me from loseing? HELP what is going on????
I hope you get some good replies! I am eight weeks out too and again, my weight has stalled. One day I got on the scales and had lost 54 pounds, two days later had gained four and have been stuck there for TWO WEEKS! I am really worried! I AM getting in all my water and protein and exercising even more but I am STUCK! My fiance says I am obsessive about putting everything I eat in Fitday but I am just so worried that I am stuck here forever. I cannot help you with your question but I can sympathize and know exactly what you are feeling!
I just got out of a 12 day stall last friday and I was really worried. I found that my hips were really hurting. I was told that my weight needs time to shift so that I am carrying it properly and that is why I was getting aches and pains and I was in a stall. My hips feel better and I'm back to losing.
I still recommend measuring yourself once a week, as that will show you that you are losing inches. It does make me feel better.
I measure:
neck, bust, waist, hips, upper arm, lower arm, wrist, upper thigh, knee, calf, and ankle
Kell
I was just going through old posts and your caught my eye! I think you are doing wonderful! Try carrying around a 45 pound child all day and see how much lighter you feel! I am 8 weeks out too, and have lost about 40 pounds so far. I know I feel great, and am able to wear clothes I haven't worn in years! I think too many people get caught up in the numbers, and not what our bodies are telling us! You rock by getting in 1-3 miles a day of walking! Keep up the good work!!!
Tonya